Weight Loss
LET’S BE REAL
Most of us have worked hard to maintain a healthy weight, only to feel defeated when the weight comes back. It’s not your fault—our weight is largely influenced by genetics and our body’s natural “set point.” This can make life like an endless battle between mind and body.
We want to help you stop that battle. GLP-1 medications can reduce “food noise,” making it easier to eat healthy portions, resist temptations, and even curb other cravings like alcohol.
We're excited to join you on this journey toward better health and disease prevention. We share your frustration that these medications aren’t often covered by insurance, and are committed to making them as accessible as possible. Together, we’ll take meaningful steps to prevent conditions like diabetes, heart disease, and more—putting your health first.


Not feeling well?
LET’S GET YOU BETTER
As a dedicated Nurse Practitioner, Crystal, NP, specializes in providing comprehensive illness treatment for a variety of conditions, including the common cold and flu, urinary tract infections, bronchitis, and sinus infections. We understand that these ailments can significantly impact daily life, so our goal is to deliver individualized care that addresses both symptoms and underlying health concerns. By assessing each patient's unique situation, we create tailored treatment plans that may include medication, lifestyle recommendations, and preventive measures to enhance overall well-being. The goal is not only to alleviate immediate discomfort but also to educate patients on maintaining their health throughout the year, ensuring they are well-equipped to handle seasonal challenges. With a compassionate approach, we prioritize patient comfort, open communication, and support on the path to recovery.
Crystal loves seeing kids and adults. Let her help get your whole family better!
Smoking and Alcohol Cessation


Alcohol Cessation
Alcohol cessation drugs, such as naltrexone and acamprosate, help reduce cravings, prevent relapse, and support individuals in maintaining sobriety.
Smoking Cessation
LET’S IMPROVE YOUR HEALTH
Quitting smoking or alcohol is no easy journey, but you don’t have to face it alone. Crystal, NP is here to support you with options that can ease cravings, manage withdrawal, and help you take control of your health. Together, we’ll create a personalized plan that works for you, so you can focus on building a healthier, happier life.
Smoking cessation drugs, such as nicotine replacement therapies, bupropion, and varenicline, are designed to reduce withdrawal symptoms and cravings, helping individuals quit smoking successfully.
ADHD


Crystal, NP, has family and friends with ADHD, and has worked with many patients with ADHD. She is passionate about advocating for and helping patients successfully manage this condition. If you have concerns about ADHD and its impact on your child, you're not alone. Many parents face uncertainties and questions about how to best support their children. Understanding ADHD can be a journey filled with both challenges and discoveries. On the other hand, if you are an adult living with ADHD, sharing your experiences can be invaluable. Whether it's about coping strategies, treatment options, or simply navigating daily life, open conversations can lead to greater understanding and support. Let's connect and discuss these important topics, as sharing insights and experiences can help us find the most effective ways to thrive with ADHD.
Depression & Anxiety
YOU WILL GET BETTER. YOU ARE NOT ALONE.
Just as every organ in our body relies on a delicate balance of chemicals, our brains also depend on this equilibrium for proper functioning. When this balance is disrupted, it can lead to conditions like depression and anxiety, which are as legitimate as heart disease or diabetes. It's important to understand that these mental health challenges do not define your identity; they are simply medical conditions that can be successfully treated. With support, treatment, and time, recovery is not only possible but achievable. Reach out for help, and take the first step towards a healthier, happier you.
Anxiety
Anxiety can be a debilitating condition that disrupts daily life, often manifesting through a range of uncomfortable physical symptoms such as tension, racing heart, and restlessness. It may seem overwhelming at times, as if the cycle of worry will never end. However, it is important to remember there is hope and a path to relief. With the right support and strategies, you can learn to manage your anxiety, quiet your fears, and reclaim your life. Crystal, NP, is here to guide you on this journey toward emotional well-being, offering professional expertise and compassionate care to help you navigate the challenges of anxiety. Embrace the possibility of a more fulfilling and enjoyable life with her assistance.


Depression
Depression is a common yet often misunderstood medical condition that can significantly impact one's daily life. Fortunately, it is treatable, and seeking help is the first step toward recovery. Crystal, NP, offers a compassionate approach to understanding depression, providing both treatment options and emotional support tailored to individual needs. With her expertise, she can guide you through various therapeutic methods, including medication management, ensuring you feel heard and supported throughout your journey. Remember, you are not alone, and with the right help, it is possible to regain a sense of hope and well-being. Reach out to Crystal, NP today to take the first step toward healing and rediscovering joy in life.


Menopause


If you are currently experiencing perimenopausal or postmenopausal symptoms and are seeking ways to feel better, you're not alone. Many women face challenges during this transitional phase of life, but the good news is that there are numerous treatment options available. From hormone replacement therapy to natural remedies and lifestyle changes, Crystal, NP can offer a personalized approach that suits your needs. She can help you navigate the various choices, ensuring you understand the benefits and potential risks of each option. With the right support and treatment, it's possible to improve your quality of life during this time and embrace the changes with confidence.
About Me
Hi! I’m Crystal Kostelyk, a Nurse Practitioner with almost fifteen years of experience in emergency, pediatric, and primary care. I am passionate about delivering compassionate, personalized care that’s always informed by the latest research.